Healthy Living Recommendations
This pamphlet gives up-to-date information and recommendations to help you introduce a healthier diet and lifestyle into your life.

This leaflet contains information about the most common, potentially harmful ingredients found in everyday products.  The leaflet can be printed out and handed to friends and family so they can read which ingredients to avoid and why.

This page contains two pocket guides which can fit into a purse or wallet so you can check which ingredients to avoid when you go shopping. You can print out one for yourself and one for a friend.